Is BIRTHDAY PARTY CAKE FLAVORED FROZEN DAIRY DESSERT WITH CAKE PIECES AND CONFETTI CHIPS, BIRTHDAY PARTY Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- natural and artificial flavors
- whey protein concentrate
- partially hydrogenated soy
- natural and artificial flavor
- +2 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
INGREDIENTS: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, CAKE [SUGAR, EGG WHITES, WHEAT FLOUR, RAINBOW SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 & 6 LAKE, BLUE 1 LAKE, RED 3, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), PARTIALLY HYDROGENATED SOY, CANOLA AND COTTONSEED OILS, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT], WHEY PROTEIN CONCENTRATE, CONFETTI CHIPS (SUGAR, COCONUT OIL, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, BLUE 1 LAKE, RED 40 LAKE), NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Dessert · Frozen