No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bisto Parsley Sauce Granules Large Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Instant parsley-flavoured granules dissolve into a smooth, lightly herbed sauce with a mild, savoury taste. Typically used to dress fish, boiled vegetables, mashed potato, or as a quick accompaniment for meat and casseroles. Reviewers often note consistent convenience, easy preparation, and familiar, homely flavour, with occasional comments about seasoning levels.

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Ingredients

Potato Starch, Palm Fat, Maltodextrin, Dried Glucose Syrup, Palm Oil, Milk Powder, Cornflour, Salt, Sugar, Yeast Extract (Contains Barley), Milk Proteins, Dried Parsley, Stabilisers (Dipotassium Phosphate, Sodium Polyphosphate), Emulsifier (Soya Lecithin), Flavour Enhancer (Monosodium Glutamate), Flavourings (Contain Milk), Black Pepper Extract, Colour (Paprika Extract), Turmeric Extract, Onion Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bisto Parsley Sauce Granules Large is available at 5 retailers

TescoBritish Corner ShopIcelandAppyshopBritishshopping

About this product

Sauce · Granule

Flavor
HerbaceousSavorySalty
Texture
CreamyThick
Commonly used for
CookingSide Dish