No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLACK CHERRY OATGURT FRUIT ON THE BOTTOM NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, BLACK CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Oatmilk (Water, Oats), Black Cherry Fruit Jam (Water, Cherries, Cane Sugar, Tapioca Starch, Natural Flavor, Pectin, Citric Acid, Lemon Juice Concentrate, Vegetable Juice (Color)), Low Erucic Acid Rapeseed Oil, Potato Starch, Contains 2% Or Less Of: Dextrose, Pea Protein, Potato Protein, Calcium Carbonate, Guar Gum, Tricalcium Phosphate, Locust Bean Gum, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Casei, L, Acidophilus, And B, Lactis)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

Chobani Yogurt Greek Fruit On The Bottom Non-Fat Strawberry - 5.3 Oz

Chobani Yogurt Greek Fruit On The Bottom Non-Fat Blueberry - 5.3 Oz

Dairy Free Coconut Milk Yogurt Alternative, Peach, Vegan, Non-GMO Project Verified, 5.3 oz

Chobani Yogurt Greek Fruit On The Bottom Non-Fat Peach - 5.3 Oz

About this product

Yogurt · Spreadable

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingToppingOn The Go
Low FODMAP? BLACK CHERRY OATGURT FRUIT ON THE BOTTOM NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, BLACK CHERRY | Spoonful