Is Black Magic Bundt Mini, 3 oz Low FODMAP?
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Ingredients
brown sugar, sour cream (cultured cream, enzyme), flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate ganache (heavy whipping cream (grade a cream, sodium citrate, carrageenan), dark chocolate (belgian unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract), glucose), organic semisweet chocolate (organic cacoa beans, organic evaporated cane sugar, organic cocoa butter, sunflower lecithin), coffee (water, coffee beans), liquid eggs (organic whole egg, citric acid, xanthan gum, organic guar gum), cocoa powder, baking soda, vanilla extract (water, alcohol, vanilla bean extractives), canola oil spray (mechanically (expeller) pressed canola oil, soy lecithin, and propellant (no chlorofluorocarbons)), salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Black Magic Bundt Mini, 3 oz is available at 1 retailer
About this product
Snack · Piece