Is Blake's Cheesy Chicken & Broccoli Pot Pie, Cheesy Chicken & Broccoli Gluten Free?

Ingredients

CHEESE SAUCE (ORGANIC WHOLE MILK [ORGANIC MILK, VITAMIN D], WATER, ORGANIC PASTEURIZED WHITE CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ORGANIC PARMESAN CHEESE [ORGANIC CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES], ORGANIC CORN STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ORGANIC CHICKEN FLAVOR CONCENTRATE [ORGANIC CHICKEN FLAVOR {CONTAINS: ORGANIC CHICKEN}, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLE CONCENTRATES {ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY}, ORGANIC TURMERIC], GARLIC POWDER, ONION POWDER, ORGANIC ANNATTO), ORGANIC CRUST (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, WATER, SEA SALT), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, SALT), BROCCOLI, ORGANIC CARROTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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