Is Bliss Crispy Mallow Chewy Marshmallow 5 Bars Low FODMAP?

Ingredients

Crisped Rice 35% (Rice Semolina, Sugar, Salt, Natural Flavouring), Inulin, Glucose Syrup, Water, Bulking Agent (Polydextrose), Vegetarian Marshmallow 6.7% (Skimmed Milk Powder, Humectant (Glycerol), Milk Protein Concentrate, Maltodextrin, Gelling Agent (Carrageenan), Emulsifier (Sunflower Lecithin), Flavouring), Sugar, Vegetable Fats (Palm, Palm Kernel). *Compared to leading brands. Contains Milk. May contain egg, peanuts, and nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products