Is Blount's Family Kitchen Creamy Chicken and Wild Rice Soup With White Meat Chicken Tender White Meat Chicken and Wild Rice With Carrots, Onions and Celery in a Creamy Chicken Stock, Creamy Chicken and Wild Rice Soup With White Meat Chicken Low FODMAP?

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), CREAM, CHICKEN (WHITE MEAT CHICKEN, CHICKEN BROTH, RICE STARCH, SALT), CARROTS, WATER, ONIONS, CELERY, WILD RICE, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: WHEAT FLOUR, MODIFIED CORN STARCH, GARLIC, CHICKEN FAT, NATURAL FLAVOR, CHICKEN BROTH, YEAST EXTRACT, ONION POWDER, NISIN PREPARATION AND SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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