Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Blue Dragon Prawn Crackers 70G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Light, airy crackers deliver a crisp crunch and a mildly savory, slightly sweet umami flavor. Commonly served as a snack, appetizer, or accompaniment to Asian-style meals, they are frequently used for dipping. Customer reviews cite consistent crispness and ease of preparation, with occasional notes about uneven expansion or strong seasoning.

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Ingredients

Tapioca Flour, Rapeseed Oil, Prawns (16%) ( Crustaceans ), Sugar, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Dragon Prawn Crackers 70G is available at 3 retailers

TescoAsdaOcado

About this product

Snack · Cracker, Dried

Flavor
SavoryUmami
Texture
Crispy
Commonly used for
SnackingSide DishDipping
Low FODMAP? Blue Dragon Prawn Crackers 70G | Spoonful