Is Blue Ribbon Hatch Mild Green Chile Hickory Smoked Sausage, 14 Oz. Vegetarian?
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Ingredients
Mechanically Separated Chicken, Pork, Water, Hatch Green Chiles, Modified Food Starch, Salt, Dextrose, Isolated Oat Product, Corn Syrup Solids, Sodium Phosphate, Spices, Seasoning (Salt, Lactic Acid, Sodium Di-acetlte), Garlic Powder, Flavorings, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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