Is Bob's Red Mill Artisan Bread Flour Unbleached Enriched -- 5 lbs Low FODMAP?
Description
Packaged in a 5-pound bag, this bread flour offers a subtle, neutral flavor with a pronounced crust and chewy, open-crumb texture in finished loaves. Users report reliable rise, consistent performance during kneading and shaping, and suitability for sourdough, baguettes, and hearth breads, though some reviews note batch-to-batch variability between bakers.
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Description
Packaged in a 5-pound bag, this bread flour offers a subtle, neutral flavor with a pronounced crust and chewy, open-crumb texture in finished loaves. Users report reliable rise, consistent performance during kneading and shaping, and suitability for sourdough, baguettes, and hearth breads, though some reviews note batch-to-batch variability between bakers.
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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