Is Bob's Red Mill Fudgy Brownie Baking Mix Low FODMAP?
Description
Fudgy brownies produce a rich chocolate flavor with a moist, dense interior and chewy edges. Consumers commonly bake them as pan brownies, serve squares with ice cream, or use them as a base for layered desserts. Reviewers frequently cite reliable, fudgy texture and ease of preparation, though some report crumbliness.
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Description
Fudgy brownies produce a rich chocolate flavor with a moist, dense interior and chewy edges. Consumers commonly bake them as pan brownies, serve squares with ice cream, or use them as a base for layered desserts. Reviewers frequently cite reliable, fudgy texture and ease of preparation, though some report crumbliness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Powdered Sugar (Sugar, Cornstarch), Flour Blend (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Potato Starch, Potato Flour), Sugar, Cocoa (Processed with Alkali), Cocoa Powder, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Powder