Is Bob's Red Mill Premium Quality Potato Starch Unmodified, Gluten Free Low FODMAP?
Description
Neutral in flavor with a fine powdery texture, this product is commonly used to thicken sauces, soups and gravies, increase batter crispness, and alter baked textures. Customer reviews note consistent performance, smooth dissolution when mixed first, reliable thickening, and occasional clumping if added dry. Reviewers advise making a slurry regularly.
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Description
Neutral in flavor with a fine powdery texture, this product is commonly used to thicken sauces, soups and gravies, increase batter crispness, and alter baked textures. Customer reviews note consistent performance, smooth dissolution when mixed first, reliable thickening, and occasional clumping if added dry. Reviewers advise making a slurry regularly.
Ingredients
Potato Starch, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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