Is BOCA Non-GMO Soy All American Veggie Burgers, 4 ct - 10.0 oz Box Low FODMAP?
Description
Mildly savory patties with a firm yet slightly crumbly texture, often described as holding together when grilled or pan-fried. Commonly served on buns with condiments, sliced for salads, or crumbled into grain bowls. Reviews note consistent reheating, quick preparation, and generally neutral flavor suited to bold toppings and pantry staple.
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Description
Mildly savory patties with a firm yet slightly crumbly texture, often described as holding together when grilled or pan-fried. Commonly served on buns with condiments, sliced for salads, or crumbled into grain bowls. Reviews note consistent reheating, quick preparation, and generally neutral flavor suited to bold toppings and pantry staple.
Ingredients
Water, Soy Protein Concentrate*, Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Wheat Gluten, Corn Oil, Yeast Extract, Caramel Color, Modified Cellulose, Salt, Natural Flavor (Non-meat), Dried Onion, Garlic Powder, Sesame Oil.*Made With Soy Protein from Non-genetically Engineered Soybeans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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