Is Bolthouse Farms® Bolthouse Farms Classic Ranch Yogurt Dressing Low FODMAP?
Description
The Bolthouse Farms Classic Ranch Yogurt Dressing is a nutritious and delicious dressing that people seem to enjoy. Some people have noted a slightly sweet aftertaste, but overall the flavor is well-liked. The price may be seen as high by some, but considering the quality of the product, reviewers think it's worth it.
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Description
The Bolthouse Farms Classic Ranch Yogurt Dressing is a nutritious and delicious dressing that people seem to enjoy. Some people have noted a slightly sweet aftertaste, but overall the flavor is well-liked. The price may be seen as high by some, but considering the quality of the product, reviewers think it's worth it.
Ingredients
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Reduced Acid Pineapple Juice Concentrate, Whey Protein Concentrate, Distilled Vinegar, Salt, Egg Yolk, Spice (Parsley, Mustard Seed), Xanthan Gum, Maltodextrin, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Guar Gum, Carrageenan, Contains: Egg, Milk/dairy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.