Is Bolthouse Farms Reduced Fat Chunky Blue Cheese Yogurt Dressing - 14 Fl. Oz. Vegetarian?

Ingredients

Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Blue Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Whey Protein Concentrate, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), White Distilled Vinegar, Soybean Oil, Sour Cream (Cultured Cream, Enzyme), Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzyme), Contains 2% Or Less: Reduced Acid Pineapple Juice Concentrate, Natural Flavor, Salt, Xanthan Gum, Guar Gum, Powdered Cellulose, Carrageenan, Egg Yolk, Mustard Seed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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