Is BOOST Glucose Control Max 30g Protein Nutritional Drink Low FODMAP?

Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals‡, Canola Oil, Sodium Caseinate, Whey Protein Concentrate, Mono- And Diglycerides, Cellulose Gel And Gum, Calcium Caseinate, Carrageenan, Sucralose, Natural And Artificial Flavor, Acesulfame Potassium, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Chromium Chloride, Folic Acid, Potassium Iodide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Biotin, Sodium Molybdate, Sodium Selenite, Vitamin B12. Contains Milk ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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