This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Border Biscuits Dark Chocolate Ginger 150G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crisp, thin biscuits combine a bittersweet depth with warming spice, offering a firm snap and slightly chewy finish; often enjoyed with hot drinks, crumbled over desserts, or as a travel snack. Reviewers commonly note balanced flavor, satisfying texture, overall suitability for pairing with hot beverages, consistent quality, and pleasant aroma.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Plain Chocolate (41%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Invert Sugar Syrup, Vegetable Oil (Palm, Rapeseed), Butter , Ground Ginger (1.4%), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Plain Chocolate: Dry Cocoa Solids 35% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Where to buy

Border Biscuits Dark Chocolate Ginger 150G is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Cookie · Piece

Flavor
ChocolateySweetSpicy
Texture
Crunchy
Commonly used for
SnackingBreakfastDipping
Low FODMAP? Border Biscuits Dark Chocolate Ginger 150G | Spoonful