Is Boscastle Korma Curry Vegetable gourmet pie Low FODMAP?

Ingredients

Filling 45% Water, Vegetables, Cream, Thickener 1414, Vegetable Stock Water, Onion, Carrot, Celery, Leek, Garlic, Parsley, Peppercorns, Bay Leaf, Salt, Yeast Extract, Natural Flavour, Sultanas, Coconut Cream, Spices, Herbs, Sunflower Oil Sunflower Oil, Antifoam (900A), Antioxidant (306 Extracted From Soybean Oil), Shortcrust Pastry 19% Wheat Flour Vitamins Thiamine, Folic Acid, Water, Margarine Vegetable Oils, Antioxidant ), Milk Powder, Salt) Puff Pastry 11% (Wheat Flour, Margarine Palm Oil, Emulsifier, Flavour, Acidity Regulator 200, Canola Oil, Topping Sesame Seeds, Curry Powder, Turmeric, Glaze Water, Milk Solids, Sugar, Mineral Salt, Colours 102

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Whole