Is Botanika Blends Plant Protein Cacao Mint Cookies & Cream Flavour Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

lipase
amylase
digestive enzymes
leucine
calcium
+1 more

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Organic Pea Protein Isolate, Cocoa Powder (9%), Natural Flavour, Organic Brown Rice Protein Isolate, Organic Raw Cacao Powder (3%), Inulin, Acacia Fibre, Natural Marine Minerals (calcium, Magnesium), L-glutamine, Bcaas (leucine, Isoleucine, Valine, Emulsifier (sunflower Lecithin)), Guar Gum, Peppermint Leaf Powder (<1%), Natural Sweetener (stevia), Probiotic (bacillus Coagulans), Digestive Enzymes (protease, Amylase, Cellulase, Lactase, Lipase).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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