No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bounce Protein Energy Balls Gluten Free Coconut Lemon -- 12 Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Agave Syrup, Cashews, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Dietary Tapioca Fiber, Coconut, Rice Bran, Whey Protein Isolate, Brown Rice Flour, Natural Flavors, Guar Gum, Whey Protein Concentrate, Whey Protein Hydrolysate, Lemon, Sea Salt, Vanilla Extract, Mixed Tocopherols (Natural Vitamin E), Sesame Seeds, Contains: Milk And Tree Nuts (Cashew, Coconut), Manufactured In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Eggs, Contains:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Bounce Protein Energy Balls Gluten Free Coconut Lemon -- 12 Bars is available at 1 retailer

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About this product

Protein Bar · Bar

Flavor
CitrusNuttyVanilla
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Bounce Protein Energy Balls Gluten Free Coconut Lemon -- 12 Bars | Spoonful