Is Bowl & Basket Specialty Ricotta & Spinach Tortelloni Pasta, 9 Oz Dairy Free?

Ingredients

PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, WATER, SPINACH (CONTAINS SALT), FILLING: RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, ACIDITY REGULATOR: CITRIC ACID), SPINACH, POTATO FLAKES, TOASTED WHEAT CRUMBS (WHEAT FLOUR, SALT, YEAST), SUNFLOWER OIL, MOZZARELLA CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES), LACTOSE, RICE FLOUR, WHEAT FIBER, PECORINO ROMANO PDO CHEESE (SHEEP'S MILK, SALT, ENZYMES), PROVOLONE CHEESE (MILK, SALT, ENZYMES), SALT, BUTTER, CHEESE POWDER (CHEESE AND WHEY POWDER, EMULSIFYING SALT: E331, ANTICAKING AGENT: E341), MASCARPONE CHEESE (CREAM, ACIDITY REGULATOR: CITRIC ACID), NUTMEG)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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