Is Brad’s Plant Based Raw Chips, Cheddar, 3 oz (Case of 12) Low FODMAP?
Description
Cheddar flavored thin chips deliver pronounced savory cheese taste and crisp, crunchy texture; commonly used for snacking, dipping, lunchboxes, or party platters. Reviewers note bold flavor and satisfying crunch, while citing occasional seasoning inconsistency and package variability, plus convenient single serve size for on-the-go use in individual three ounce packs.
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Description
Cheddar flavored thin chips deliver pronounced savory cheese taste and crisp, crunchy texture; commonly used for snacking, dipping, lunchboxes, or party platters. Reviewers note bold flavor and satisfying crunch, while citing occasional seasoning inconsistency and package variability, plus convenient single serve size for on-the-go use in individual three ounce packs.
Ingredients
*Carrot, *Red Bell Pepper, *Chickpea Miso (*Rice, *Chickpeas, Sea Salt, Water, Koji Spores (Aspergillus Oryzae)), *Buckwheat Groats, *Flax Seed, *Sunflower Seed, *Tomatoes, *Onion, *Lemon Juice, *Red Bell Pepper Granules, *Extra Virgin Olive Oil, *Garlic, Himalayan Salt, *Turmeric Powder, *Cayenne Powder., *Represents Organic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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