Is Brainiac Kids Whole Milk Yogurt Tube, Strawberry Banana Squeezable Yogurt, 2 Oz, 8 Pack Low FODMAP?

Ingredients

Whole Milk Yogurt (Cultured Grade A Milk, Oat Fiber), Water, Cane Sugar, Strawberries, Bananas, Contains Less Than 2% Of Lemon Juice Concentrate, Pectin, Locust Bean Gum, Fruit And Vegetable Juice For Color (Apple, Black Currant, Radish, Blueberry, Carrot), Monk Fruit, Natural Flavors, Brainpack (R), Omega-3 Ala (Flaxseed Oil), Omega-3 Dha (Algal Oil), Choline Chloride, Vitamin E (Tocopherols), Cultures (S, Thermophilus, L, Bulgaricus, L, Lactis)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Brainiac Kids Whole Milk Yogurt Tube, Strawberry Banana Squeezable Yogurt, 2 Oz, 8 Pack is available at 3 retailers

About this product

Yogurt · Pouch