Is breaded butterfly shrimp Low FODMAP?

Ingredients

Shrimp (shrimp, salt, sodium tripolyphosphate) Enriched wheat flour, Soybean oil Water Corn starch Sugars (dextrose), Palm oil Yeast, Salt Sunflower oil Sodium bicarbonate Sodium acid pyrophosphate May contain: Sulphites Ingrédients : Crevettes (crevettes, sel, tripolyphosphate de sodium) Farine de blé enrichie, Huile de fève de soya Eau Amidon de mais Sucres (dextrose) Huile de palme • Levure, ● Sel Huile de tournesol Bicarbonate de sodium Pyrophosphate acide de sodium Peut contenir : Sulfites SAFE HANDLING MANIPULATION SÉCURITAIRE Do not refreeze thawed product, The product is cooked when an internal temperature of 74°C (165°F) is reached, Ne pas recongeler le produit décongelé, Le produit est cuit lorsque la température interne atteint 74 °C (165 °F),

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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