Is BREADED PANKO SHRIMP Low FODMAP?
Description
Crisply textured exterior gives way to a tender, mildly savory interior; commonly served as appetizers, in salads, tacos, or as a quick main. Reviewers frequently cite reliable crunch and convenience, noting consistent flavor when heated properly while occasionally reporting uneven sizing and sogginess after improper reheating if not cooked correctly.
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Description
Crisply textured exterior gives way to a tender, mildly savory interior; commonly served as appetizers, in salads, tacos, or as a quick main. Reviewers frequently cite reliable crunch and convenience, noting consistent flavor when heated properly while occasionally reporting uneven sizing and sogginess after improper reheating if not cooked correctly.
Ingredients
SHRIMP, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DRIED GARLIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MODIFIED CORN STARCH, DRIED ONION, PAPRIKA EXTRACT, RICE STARCH, SALT, SOY FLOUR, SUGAR, TAPIOCA STARCH, DRIED WHEY, XANTHAN GUM, DRIED YEAST, YELLOW CORN FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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