Is Breakfast Egg Omelet (Frozen) Low FODMAP?

Ingredients

Whole Egg, Ground Golden And Brown Flaxseed, Onions, Potato (Hash), Chickpea Flour, Red And Green Bell Peppers, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Green Onions, Olive Oil, Xanthan Gum Gluten Replacement, Fresh Yeast, Asiago Cheese, Whole Brown Rice, Tapioca Flour, Potato Flakes, Sea Salt, Baking Soda, Organic Coconut Oil, Seasoned Salt (No Msg), Sugars: (Blackstrap Molasses), Black Pepper, Chia Seeds, Organic Quinoa Flakes, White Rice Flour (Trace), Contains: Egg, Milk, Made In A Facility That Contains Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Breakfast Egg Omelet (Frozen) is available at 1 retailer

About this product

Frozen Meal · Frozen