Is BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES, SEASONED WITH HERBS AND SPICES, BREAKFAST Low FODMAP?
Why it's not low FODMAP
- onion powder
- organic textured soy protein
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
WATER, ORGANIC TEXTURED SOY PROTEIN, ORGANIC WHEAT GLUTEN, EGG WHITES, CORNSTARCH, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, CONTAINS TWO PERCENT OR LESS OF TORULA YEAST, NATURAL FLAVORS, SEA SALT, BLACK MALT POWDER, EXPELLER PRESSED SUNFLOWER OIL, SPICES, EXPELLER PRESSED CANOLA OIL, KONJAC GUM, DRIED CANE SYRUP, ONION POWDER, SESAME SEED OIL, CITRIC ACID, SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT.
Check BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES, SEASONED WITH HERBS AND SPICES, BREAKFAST against your own diets in the app.
Take it with you
Scan to open BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES, SEASONED WITH HERBS AND SPICES, BREAKFAST in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings
Morton Season-All Seasoned Salt - Blend of Salt and Savory Spices for BBQ, Grilling, and Potatoes, 8 OZ Canister
Applegate Applegate Naturals Natural Savory Turkey Breakfast Sausage (Frozen)
About this product
Meat · Patty


