Is BREATHE EASY TEA - 20 BAGS Low FODMAP?
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Why it's a maybe for low FODMAP
- organic bitter fennel fruit
organic bitter fennel fruit
Dietitian noteFennel can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Medicinal Each Tea Bag (1,5G), Contains: Dry Aqueous Extract (8:1), Biyan Pian 120Equivalent To 960, Organic Radix Et Rhizoma Glycyrrhizae (Glycyrrhiza Glabra), Mg, Radix Asclepiadis Tuberosae (Asclepias Tuberosa), Mg, Biyan Pian Extract (8:1), Contains The Combined Aqueous Extractive Of: Fructus Xanthii (Xanthium Sibiricum), Flos Magnoliae (Magnolia Biondii), Radix Saposhnikoviae (Saposhnikovia Divaricata), Fructus Forsythiae (Forsythia Suspensa), Flos Chrysanthemi Indici (Chrysanthemum Indicum), Fructus Schisandrae (Schisandra Chinensis), Radix Platycodi (Platycodon Grandiflorum), Radix Angelicae Dahuricae (Angelica Dahurica), Rhizoma Anemarrhenae (Anemarrhena Asphodeloides), Herba Schizonepetae (Nepeta Tenuifolia), Radix Et Rhizoma Glycyrrhizae (Glycyrrhiza Uralensis), Non-medicinal Organic Peppermint Leaf (Mentha X Piperita), Organic Eucalyptus Leaf (Eucalyptus Globulus), Organic Bitter Fennel Fruit (Foeniculum Vulgare), Organic Calendula Flower (Calendula Officinalis), Organic Ginger Rhizome (Zingiber Officinale)
Check BREATHE EASY TEA - 20 BAGS against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BREATHE EASY TEA - 20 BAGS is available at 5 retailers
About this product
Beverage · Pouch