Is Breyers Non Dairy Mint Chocolate Chip Low FODMAP?
Description
Refreshing mint flavor with scattered chocolate chips offers a cool, minty taste and crunchy contrast; texture is smooth but can be slightly icy according to many reviewers. Commonly scooped into bowls or cones, blended into shakes, or used as a dessert topping; reviewers note balanced flavor and occasional texture variability.
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Description
Refreshing mint flavor with scattered chocolate chips offers a cool, minty taste and crunchy contrast; texture is smooth but can be slightly icy according to many reviewers. Commonly scooped into bowls or cones, blended into shakes, or used as a dessert topping; reviewers note balanced flavor and occasional texture variability.
Ingredients
Almond Milk (Water Almonds), Liquid Sugar (Sugar, Water) Coconut Oil. Corn Syrup Solids, Sugar. Less Than 2% Of: Dutched Cocoa (Processed With Alkali. Pea Protein, Mono And Diglycerides, Natural Flavor, Soy Lecithin, Guar Gum, Carob Bean Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.