No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BRIOCHE BUNS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, slightly sweet flavor with a soft, pillowy interior and light golden crust; commonly used for burgers, sandwiches, sliders, and breakfast toasts. Reviewers note pleasant softness and flavor, improved structure when toasted, and occasional variability in size or density across packages. Some mention packaging concerns and preference for fresher batches.

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Ingredients

WHEAT FLOUR, FRESH WHOLE EGGS, WATER, SUGAR, RAPESEED VEGETABLE OIL, INVERT SUGAR SYRUP YEAST, BUTTER, SKIM MILK POWDER, SALT, WHEAT GLUTEN, NATURAL FLAVORING, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), MILK PROTEIN, DEACTIVATED YEAST, MALTED RYE FLOUR, COLOR (BETA CAROTENE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

BRIOCHE BUNS is available at 1 retailer

Aldi

About this product

Bread · Roll

Flavor
ButterySweet
Texture
SoftFluffy
Commonly used for
SandwichBreakfastSnacking
Low FODMAP? BRIOCHE BUNS | Spoonful