No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Brown Cow Cream Top Cream Top Strawberry on the Bottom Whole Milk Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Our Recipe: Cultured Pasteurized Whole Milk, Cane Sugar, Honey, Strawberries, Pectin, Maple Syrup, Natural Flavor, Locust Bean Gum, Fruit and Vegetable Juice Concentrates and Annatto Extract (for Color). 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Paracasei.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Brown Cow Cream Top Cream Top Strawberry on the Bottom Whole Milk Yogurt is available at 6 retailers

Whole FoodsH-E-BRalphsWegmansSmith'sFry's

About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? Brown Cow Cream Top Cream Top Strawberry on the Bottom Whole Milk Yogurt | Spoonful