Is Brownberry Buns Sandwich Country Potato 8 Count - 16 Oz Low FODMAP?
Description
Soft, slightly sweet potato sandwich buns with a pillowy interior and light, tender crust. Commonly used for deli or homemade sandwiches, burgers, and breakfast sandwiches; toasting enhances texture and flavor. Customer reviews note consistent softness and flavor, while some mention occasional inconsistent size or packaging compression affecting appearance and quality.
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Why it's a maybe for low FODMAP
- malted barley flour
- unbleached enriched wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, slightly sweet potato sandwich buns with a pillowy interior and light, tender crust. Commonly used for deli or homemade sandwiches, burgers, and breakfast sandwiches; toasting enhances texture and flavor. Customer reviews note consistent softness and flavor, while some mention occasional inconsistent size or packaging compression affecting appearance and quality.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Potato Flakes, Soybean Oil, Sea Salt, Wheat Starch, Calcium Propionate, Sorbic Acid), Grain Vinegar, Corn Flour, Datem, Monoglycerides, Cellulose Gum, Calcium Sulfate, Spice & Coloring, Sucralose, Potassium Iodate, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Brownberry Buns Sandwich Country Potato 8 Count - 16 Oz is available at 6 retailers
About this product
Bread · Roll