This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Brownberry Organic Non GMO Bread 100% Whole Grain - 27 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Soft yet slightly hearty loaf with a mild, nutty flavor; crumb is tender but sturdy, holding fillings without collapsing. Frequently used for sandwiches, toast, grilled cheese, and paninis. Reviewers commonly cite consistent slicing, reliable freshness, and that toasting brings out more flavor and crispness in both hot and cold preparations.

Ingredients

organic whole wheat flour, water, organic sugar, organic cracked wheat, organic sunflower seeds, organic wheat gluten, yeast, organic soybean oil, sea salt, organic black and white sesame seeds, organic grain vinegar, organic oats, natural flavors, cultured organic wheat starch, citric acid

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Brownberry Organic Non GMO Bread 100% Whole Grain - 27 Oz is available at 1 retailer

Target

About this product

Bread · Loaf

Flavor
NuttyEarthyMild
Texture
DenseGrainy
Commonly used for
SandwichBreakfastLunchSnacking
Low FODMAP? Brownberry Organic Non GMO Bread 100% Whole Grain - 27 Oz | Spoonful