Is BRUSCHETTA ASIAGO Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried onions
- dried garlic
- natural flavor
- dried red bell peppers
- whey
- almonds
- +1 more
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ASIAGO CHEESE, WATER, SUNDRIED TOMATOES, ALMONDS, WHEY, SUGAR, SALT, SODIUM CITRATE, DRIED GARLIC, DRIED ONIONS, SPICES, DRIED RED BELL PEPPERS, DRIED CARROTS, XANTHAN GUM, MALTODEXTRIN, DRIED PARSLEY, GUAR GUM AND/OR LOCUST BEAN GUM, NATURAL FLAVOR, DRIED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, MILK FAT, POTASSIUM SORBATE, DISODIUM PHOSPHATE.
Check BRUSCHETTA ASIAGO against your own diets in the app.
Take it with you
Scan to open BRUSCHETTA ASIAGO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Briannas Home Style, Asiago Caesar Dressing, 12 fl oz (355 ml)
ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE CHICKEN SAUSAGE, ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE
FIVE CHEESE ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE TEXAS TOAST
Goodles Twist My Parm Asiago and Parmesan With Spirals
6 CHEESE ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN FINE CUT SHREDDED NATURAL CHEESES, 6 CHEESE ITALIAN
About this product
Spread · Spreadable