Is Goodles Twist My Parm Asiago and Parmesan With Spirals Low FODMAP?
Description
Bright, savory seasoning delivers tangy, umami-forward notes across tender spiraled pasta, with a creamy, clingy coating that accentuates spiral grooves. Commonly used for quick weeknight meals, packed lunches, or as a simple side. Customer reviews frequently mention bold flavor and convenience, with occasional comments about uneven coating or powdery texture.
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Description
Bright, savory seasoning delivers tangy, umami-forward notes across tender spiraled pasta, with a creamy, clingy coating that accentuates spiral grooves. Commonly used for quick weeknight meals, packed lunches, or as a simple side. Customer reviews frequently mention bold flavor and convenience, with occasional comments about uneven coating or powdery texture.
Ingredients
Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From: Broccoli *, Spinach", Kale, Pumpkin *, Sweet Potato *, Sunflower Seed *, Cranberry *, Chlorella*, Maitake Mushroom *, Shiitake Mushroom*]), Asiago And Parmesan Cheese Blend (cultured Milk, Whey, Salt, Disodium Phosphate, Enzymes), Butter (cream, Salt, Enzymes), Buttermilk, Salt, Tapioca Flour. *organic. Contains Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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