Is BSC High Protein Low Carb Bar Cookies & Cream 60g Low FODMAP?
Description
Cookies and cream flavored bar offers a sweet chocolate and vanilla profile with a soft, slightly chewy interior and occasional crunchy cookie bits. Reviewers commonly note its dessert like taste, varied sweetness perception and dense texture. Typical uses include on the go snack, between meal treat or post activity bite.
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Description
Cookies and cream flavored bar offers a sweet chocolate and vanilla profile with a soft, slightly chewy interior and occasional crunchy cookie bits. Reviewers commonly note its dessert like taste, varied sweetness perception and dense texture. Typical uses include on the go snack, between meal treat or post activity bite.
Ingredients
BSc Protein Blend (Dairy Protein Blend Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Soy Protein Isolate, Soy Protein Nuggets), No Added Sugar White Protein Chocolate (Sweetener Maltitol, Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers Soy Lecithin, Polyglycerol Polyricinoleate, Food Acid Citric Acid), Polydextrose, Sweetener (Maltitol), Sweetener (Sorbitol), Humectant (Glycerol), Vanilla Paste 7% (Invert Sugar, Humectant Sorbitol, Glycerol, Concentrated Pear Puree, Bulking Agent Polydextrose, Sunflower Oil, Citrus Fibre, Natural Flavour, Gelling Agent Pectin, Firming Agent Calcium Lactate, Natural Colour Titanium Dioxide), Glycine, Sunflower Oil, Cocoa Powder, Natural Flavour, Emulsifier (Soy Lecithin), Salt, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.