Is Budweiser Classic BBQ Sauce (Pack of 3) Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

pear
dehydrated minced garlic
apple
garlic powder
onions
barley
high fructose corn syrup
crushed red pepper flakes
natural and artificial flavors
natural smoke flavor
grape juice concentrates
+3 more

pear

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+10 more in the app

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Ingredients

Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Molasses, Budweiser Beer (Water, Barley, Rice, Malt, Hops), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder), Honey, Onions, Salt, Dehydrated Minced Garlic, Modified Corn Starch, Fruit Juice (Apple, Pear, Grape Juice Concentrates, Water, Dextrin), Spices, Worcestershire Powder (Dextrose, Salt, Sugar, Caramel Color, Silicone Dioxide, Garlic Powder, Spices, Citric Acid, Natural Spice Extracts, Annatto Color), Natural Smoke Flavor, Natural And Artificial Flavors, Caramel Color, Sodium Benzoate And Potassium Sorbate, Crushed Red Pepper Flakes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.