Is Buff Chick Supplements High Protein Plant Based Blend Vegan Protein Cinnamon Swirl Flavor Low FODMAP?

Ingredients

Protease Enzyme, Organic Whole Pea Protein, Sprouted Brown Rice Protein, Oatzi Oat Milk Blend (Whole Oat Flour, Medium Chain Triglycerides, Sunflower Oil Powder, Organic Tapioca Maltodextrin, Sea Salt), Natural Flavors, Organic Gum Acacia, Stevia Rebaudioside A Leaf Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products