No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUFFALO MILD WING SAUCE, BUFFALO MILD Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, tangy wing sauce with a smooth, pourable texture that evenly coats wings and snacks. Commonly used as a glaze, dipping sauce, or marinade for chicken, pizza, and sandwiches. Reviewers often note approachable heat suitable for family meals, reliable consistency for party use, and straightforward, classic buffalo-style flavor for leftovers.

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Ingredients

White Distilled Vinegar, Cayenne Peppers, Canola Oil, Water, Salt, Lemon Juice (From Concentrate), Egg Yolk, Modified Corn Starch, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavors (Contains Soy), And Tamarind), Dehydrated Onion, Xanthan Gum, Garlic, Black Pepper, Natural Butter Flavor (Soybean Oil, Natural Flavor, Turmeric And Annatto, Tocopherol)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Bottle

Flavor
SpicyGarlickySavory
Texture
Thin
Commonly used for
DippingCookingMeal PrepSnacking
Low FODMAP? BUFFALO MILD WING SAUCE, BUFFALO MILD | Spoonful