Is Buffalo Wing Sauce, Hot Low FODMAP?

Description
Bold, hot sauce delivers tangy brightness and assertive heat, with a smooth, glossy, pourable texture that clings to fried or baked chicken. Commonly used for tossing wings, dipping, glazing, and flavoring sandwiches or snacks. Reviewers often note consistent heat level, easy pouring, and effective coating for crisp textures and versatility.

Description
Bold, hot sauce delivers tangy brightness and assertive heat, with a smooth, glossy, pourable texture that clings to fried or baked chicken. Commonly used for tossing wings, dipping, glazing, and flavoring sandwiches or snacks. Reviewers often note consistent heat level, easy pouring, and effective coating for crisp textures and versatility.
Ingredients
CAYENNE PEPPERS, WHITE VINEGAR, SOYBEAN OIL, NATURAL BUTTER FLAVOUR (CONTAINS MILK INGREDIENTS), SALT, DEHYDRATED GARLIC, XANTHAN GUM, CITRIC ACID, SPICE EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


