Bulgur wheat, chickpeas and chargrilled courgettes with a pot of herb & lemon dressing
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.
None
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
No. This product is not gluten free as it lists 2 ingredients that contain gluten.
None
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Yes! The manufacturer claims that this product is vegetarian.
None
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Ingredients
Bulgur wheat, chickpeas and peas topped with feta cheese and chargrilled courgettes with a pot of herb & lemon dressing. EAT MORE PLANTS Eating a wide variety of fruits, vegetables, wholegrains, nuts, seeds, herbs and spices is nutritious - and delicious too. Look out for the plant symbol on pack. INGREDIENTS: Water, bulgur wheat (13%), chickpeas (milk) (13%), chargrilled courgette (13%), feta cheese (milk) (13%), peas, spinach, parsley, red onion, coriander, lemon zest, white wine vinegar, concentrated lemon juice, garlic puree, salt, cumin powder, smoked paprika, cracked black pepper, cayenne pepper. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold STORAGE: Keep refrigerated below 5°C. Once opened, consume immediately. For use by date see top of pack. VEGETARIAN
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