Is bulla creamy mint choc chip Low FODMAP?
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Why it's not low FODMAP
- trading as bulla dairy foods
- milk solids
- fresh milk
- peanuts & tree nuts
- milk & soy
- natural flavour
trading as bulla dairy foods
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
fresh milk, fresh cream (19%), sugar, water, milk solids, maltodextrin, vegetable oil, cocoa solids, emulsifiers (471, soy lecithin), thickeners (guar gum, carrageenan), colours (102, 133), natural flavour, peppermint oil, colour (annatto). contains: milk & soy. may be present: egg, peanuts & tree nuts. contains no less than 10% milk fat in ice cream. store at or below - 18°c. made in australia. exporting to the world manufactured by: regal cream products pty ltd best before (dd/mm/yyyy) #1 (b/a/#) trading as bulla dairy foods. 43 connor street, colac vic 3250, australia. reg. no. 1416. in malaysia imported by: smart enterprise sdn bhd no. 8, jalan tago 12, taman perindustrian tago bandar sri damansara, 52200 kuala lumpur lid bulla is a registered trade mark of regal cream products pty ltd enquiries free call: 1800 001 332 www.bulla.com.au
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen