Is Burts Potato Chips Sea Salted Low FODMAP?

Description
Crisp, kettle-style chips with a clean, mild savory flavor and pronounced crunch; commonly eaten as a standalone snack, alongside sandwiches, or with dips. Reviewers often note consistent texture and straightforward seasoning, while some report occasional oiliness or variable chip size in bags and appreciate packaging and suitability for casual gatherings.

Description
Crisp, kettle-style chips with a clean, mild savory flavor and pronounced crunch; commonly eaten as a standalone snack, alongside sandwiches, or with dips. Reviewers often note consistent texture and straightforward seasoning, while some report occasional oiliness or variable chip size in bags and appreciate packaging and suitability for casual gatherings.
Ingredients
Potatoes, sunflower oil, sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


