Is Butter popcorn flavoured rice cakes, Crispy Minis Low FODMAP?
Description
Butter popcorn flavored rice cakes crispy minis are a gluten-free snack that originated in Canada. These crispy minis are mini rice cakes with a delicious butter popcorn flavor. They are known for their crunchy texture and savory taste. Unfortunately, there is no information available about what people say or appreciate about this particular product.
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Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Butter popcorn flavored rice cakes crispy minis are a gluten-free snack that originated in Canada. These crispy minis are mini rice cakes with a delicious butter popcorn flavor. They are known for their crunchy texture and savory taste. Unfortunately, there is no information available about what people say or appreciate about this particular product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), SALT, NATURAL FLAVOUR (MILK).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Butter popcorn flavoured rice cakes, Crispy Minis is available at 4 retailers
About this product
Snack · Cracker