Is BUTTERMILK PANCAKE MIX, BUTTERMILK Low FODMAP?
Description
Light, tangy pancakes with a tender, fluffy interior and lightly crisp edges; commonly prepared for breakfasts, brunches, and family gatherings. Reviewers cite consistent rise, easy batter handling, and satisfying homemade flavor, while some mention occasional uneven browning. Often served with traditional breakfast toppings for everyday meals and special occasions, too.
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Description
Light, tangy pancakes with a tender, fluffy interior and lightly crisp edges; commonly prepared for breakfasts, brunches, and family gatherings. Reviewers cite consistent rise, easy batter handling, and satisfying homemade flavor, while some mention occasional uneven browning. Often served with traditional breakfast toppings for everyday meals and special occasions, too.
Ingredients
King Arthur unbleached flour (wheat flour, enzyme), sunflower oil, buttermilk, cane sugar, brown sugar, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), natural flavor, sea salt, wheat protein.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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