Is Buttermilk Plant-Based Choccy Bar - Caramel Nougat 50g Low FODMAP?
Description
Rich chocolate coating surrounding a soft caramel and nougat center creates contrasting textures: smooth exterior, gooey caramel, and chewy nougat. Typically consumed as an on-the-go snack, dessert treat, or coffee accompaniment. Reviewers commonly note satisfying chew, balanced sweetness, and convenient single-serve size, while praising texture harmony and packaging convenience overall.
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Why it's a maybe for low FODMAP
- hydrolysed pea protein
- natural flavourings
- golden syrup
hydrolysed pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich chocolate coating surrounding a soft caramel and nougat center creates contrasting textures: smooth exterior, gooey caramel, and chewy nougat. Typically consumed as an on-the-go snack, dessert treat, or coffee accompaniment. Reviewers commonly note satisfying chew, balanced sweetness, and convenient single-serve size, while praising texture harmony and packaging convenience overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Coconut Oil, Water, Golden Syrup, Brown Sugar, Cocoa Powder, Sea Salt, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin), Hydrolysed Pea Protein, Natural Flavourings, Choccy Contains Minimum 45% Cocoa Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Buttermilk Plant-Based Choccy Bar - Caramel Nougat 50g is available at 2 retailers
About this product
Candy · Bar