Is BUTTERNUT SQUASH RISOTTO WITH PARMESAN CHEESE & SEA SALT, BUTTERNUT SQUASH WITH PARMESAN CHEESE & SEA SALT Low FODMAP?
Description
Smooth, creamy risotto with a mild sweet-savory profile and a delicate, salty finish; texture combines creaminess with tender, distinct bite. Commonly served as a warm side or main and reheated easily; reviewers praise consistent seasoning and convenient preparation while noting occasional variability in chunk size and portion heft and satisfaction.
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Description
Smooth, creamy risotto with a mild sweet-savory profile and a delicate, salty finish; texture combines creaminess with tender, distinct bite. Commonly served as a warm side or main and reheated easily; reviewers praise consistent seasoning and convenient preparation while noting occasional variability in chunk size and portion heft and satisfaction.
Ingredients
Butternut Squash, Water, Organic Cream, Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Corn Starch, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Apple Cider Vinegar, Sea Salt, Thyme, Garlic Powder, Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.