No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cadbury Baking 70% Cocoa Dark Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich, intense dark-chocolate flavor with a clean, slightly bitter finish; smooth, firm texture that melts evenly for ganaches and sauces. Commonly chopped or melted for baking, tempering, and coating confections. Reviewers note consistent quality, reliable melting behavior, and bold taste—some describe it as pleasantly intense rather than overly sweet. Overall.

Ingredients

Cocoa Mass, Sugar, Cocoa Powder, Cocoa Butter, Flavour, Milk Solids. Dark Chocolate Contains Cocoa Solids 70%. Contains Milk. May Contain Traces Of Wheat, Soy, Peanuts And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Baking 70% Cocoa Dark Chocolate | Spoonful