Is CADBURY BOURNVILLE CHOCOLATE BAR DARK CHOCOLATE 180 GR Low FODMAP?
Description
Rich, moderately bitter cocoa flavor with a smooth, velvety mouthfeel and firm snap. Commonly enjoyed as a snack, used in baking or melted for desserts, and paired with coffee. Reviews frequently cite balanced bitterness, creamy texture, consistent quality, and suitability for a range of palates, including those preferring milder notes.
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Description
Rich, moderately bitter cocoa flavor with a smooth, velvety mouthfeel and firm snap. Commonly enjoyed as a snack, used in baking or melted for desserts, and paired with coffee. Reviews frequently cite balanced bitterness, creamy texture, consistent quality, and suitability for a range of palates, including those preferring milder notes.
Ingredients
Sugar, cocoa butter, cocoa mass, palm oil, emulsifiers (SOYA lecithins, E476), skimmed MILK powder. May contain nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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