Is Cadbury Caramel Egg Low FODMAP?
Description
Smooth sweet shell yields to a gooey creamy center, delivering a contrast of firm exterior and soft interior. Commonly enjoyed as an Easter treat, snack, or party addition; reviewers note creamy texture and nostalgic appeal, often praising flavor while occasionally mentioning excessive sweetness and sticky handling and seasonal availability concerns.
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Description
Smooth sweet shell yields to a gooey creamy center, delivering a contrast of firm exterior and soft interior. Commonly enjoyed as an Easter treat, snack, or party addition; reviewers note creamy texture and nostalgic appeal, often praising flavor while occasionally mentioning excessive sweetness and sticky handling and seasonal availability concerns.
Ingredients
Milk Chocolate [Sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (Soy); Natural Flavor And Artificial Flavor]; Corn Syrup; Palm Oil; Sugar; High Fructose Corn Syrup; Skim Milk; Contains 2% Or Less Of: Sodium Carbonate; Salt; Lecithin (Soy); Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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